It is common that students and even families experience times where they need to seek expert help in dealing with a situation, event, diagnosis, or just complications in life. PCA’s guidance counselors have compiled these resources to assist you in learning more about a situation you’re experiencing individually or within your family.

Fentanyl Resources
Fentanyl Awareness
Schools Warn Students about ‘Rainbow’ Fentanyl

School Stress
Teenagers and Back-to-School Stress
Social Causes of School Anxiety
School Stress Management: Tips and Strategies for Students of All Ages

Testing Anxiety and Strategies
How to Develop a Resilient Mindset
Test Taking Anxiety

Substance Abuse
Why You Should Talk With Your Child About Alcohol and Other Drugs
Teen Overdose Deaths Have Soared, Even Though Drug Use Hasn’t
Talking to Your Child About Drugs
Eight Tips for Talking to Kids About Drugs
How to Talk to Your Child About Drugs and Alcohol

Cyberbullying & Bullying
Stop Bullying on the Spot
Cyberbulling Defined
Cyberbulling – The Issue
11 Facts About Cyberbulling

Death, Dying and Tragedies
Be Honest And Concrete: Tips For Talking To Kids About Death
When a Loved One Dies: How to Help Your Child
How to Talk to Kids About Death

Dyslexia
Test for Dyslexia – 37 Common Traits
Bright Solutions for Dyslexia

Self-Harm
Self-harm and Teenagers
A Pediatrician’s Guide to Non-Suicidal Self-Harm in Teenagers

Adolescent Suicide
https://www.childrenshospital.org/conditions/suicide-and-teens

https://kidshealth.org/en/parents/suicide.html

https://www.mayoclinic.org/healthy-lifestyle/tween-and-teen-health/in-depth/teen-suicide/art-20044308

https://www.healthychildren.org/English/health-issues/conditions/emotional-problems/Pages/ten-things-parents-can-do-to-prevent-suicide.aspx

https://www.apa.org/topics/suicide/prevention-teens

Teen Depression

https://www.nimh.nih.gov/health/publications/teen-depression

https://medlineplus.gov/teendepression.html

https://childmind.org/article/how-to-help-your-depressed-teenager/

https://www.mayoclinic.org/diseases-conditions/teen-depression/diagnosis-treatment/drc-20350991

Healthy Choices/Screen Time

https://www.informedfamilies.org/catalyst/the-danger-of-too-much-screen-time-for-teens

https://www.pewresearch.org/internet/2024/03/11/how-teens-and-parents-approach-screen-time/

Managing School Stress

https://aspirecounselingmo.com/blog/middle-school-stress-tips-for-parents

https://www.azk12.org/homeroom-management/6-activities-to-help-your-middle-school-students-de-stress/

Child Mind Institute: Designed for parents with children who struggle with mental health and learning disorders.

https://childmind.org

National High: This site is designed to help parents with drug prevention.

naturalhigh.org

ACT:  Resources to help students succeed in high school while preparing to attend college or enter the workforce.

act.org

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