PCA Athletics Summer Weightlifting Schedule
Summer Workouts
Football, Basketball, and Wrestling Workouts: Monday, Tuesday, Thursday, and Friday: Lifting from 7-9 am
7th & 8th graders 7-9 am
Freshmen-Seniors 7-10:30 am
Wrestling: Open Mats 10:30-12:00 Monday, Tuesday, Thursday, and Friday
Volleyball and Basketball Girls Workouts:
Tuesday, Wednesday, and Thursday: 10:30-11:30 am
Volleyball Gym time:
Tuesday, Wednesday, and Thursday: 7 am-10:30
Basketball Gym Time:
Monday, Tuesday, Thursday, and Friday:
10:30-2:30 pm. Check with Coach Roberson on gym time for each team.
Softball Girls workouts:
Monday, Tuesday and Thursday: 6:00-7:00 am
Girls in multiple sports can choose or with a job can choose either Volleyball and Basketball or Softball workout times.

